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COVID-19 Safety Precautions and Policy

Synergy Counselling Safety Precautions in Effect During the Pandemic Synergy Counselling is taking the following precautions to protect our clients and help slow the spread of the coronavirus. Office seating in the waiting room and in therapy rooms has been arranged for appropriate physical distancing. A plexiglass shield will separate admin staff from clients. [...]

COVID-19 Safety Precautions and Policy2020-05-22T12:29:19-07:00

An update on our COVID-19 re-opening plan

As our province moves towards resuming in-person business activities, Synergy Counselling has taken steps to learn how to serve our community safely. For our team, safety comes first. We want to work together to keep our clients, our team and all of our families healthy.Currently, Worksafe BC recommends that counsellors reduce risks of infection by [...]

An update on our COVID-19 re-opening plan2020-05-22T12:16:02-07:00

Learning To Tolerate Uncertainty

A few days ago, I came across a post on social media that hit one of my deepest nerves. A well-known clothing company was promoting their workout gear using phrases like “excuses have run out”, “start establishing new habits” and “you now have all the time”. The photo that accompanied the post was of [...]

Learning To Tolerate Uncertainty2020-04-21T20:13:45-07:00

Tips For Teletherapy

Synergy Counselling Community, At Synergy Counselling our mission is to provide access to exceptional mental health care for everyone, and we remain deeply committed to ensuring access to care.  As the world responds to the COVID 19 pandemic, our concerns around personal health and safety of our clients, their families, our team and the [...]

Tips For Teletherapy2020-03-19T19:46:05-07:00

We’re here for you during COVID-19

Let’s stay safe together!As the world responds to the COVID 19 pandemic, our concerns around personal health and safety of our clients, their families, our team and the community are a priority. We continue to monitor and follow the recommendations of our Provincial Health Minister. We have now temporarily transitioned our services to phone and [...]

We’re here for you during COVID-192020-03-20T07:36:27-07:00

This Can Be Your Year to Put Insomnia to Bed!

If you dream of one of those nights when your head hits the pillow and you are immediately asleep, think twice – collapsing that quickly is likely a sign of being sleep deprived. Sleep functions as a cycle. And yes, falling asleep is a natural process that works much better when tend to it.  [...]

This Can Be Your Year to Put Insomnia to Bed!2020-01-03T10:22:55-08:00