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Self Compassion Process

Self-Esteem

What is self-esteem? And why is it important? Self-esteem is your overall opinion of yourself — how you feel about your abilities and limitations. When you have healthy self-esteem, you feel good about yourself and see yourself as deserving the respect of others. When you have low self-esteem, you put little value on your opinions [...]

Self-Esteem2023-02-16T16:17:15-08:00